In my previous blog posts I introduce some of the sources that are available on the internet that can assist you in having a healthier diet and sources that tell you what you should be eating in my posts “The Internet is Lying to YOU!” and “Our Kids Are The Future and The Future Isn’tContinue reading “We Are All Addicted To Our Phones Right? So We Might As Well Use Them.”
Tag Archives: food
Our Kids Are The Future and The Future Isn’t Bright
There is an epidemic sweeping the nation and it is completely preventable. According to the National Center for Health Statistics (NCHS) data brief posted by the Center for Disease Control (CDC) in 2016, 18.5% of youth and 39.6% of adults were considered obese (BMI<30). These percentages have steadily increased since 2000 being a 5% increaseContinue reading “Our Kids Are The Future and The Future Isn’t Bright”
Good Eats While Eating Good 